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Nutrition

      Vitamin C Supplements

      Vitamin C is also called ascorbic acid and ascorbate. This vitamin has many benefits. Vitamin C is an antioxidant. This means that it fights cell damage in the body. Damaged cells increase the risk of cancer and heart disease. Vitamin C may help you resist these diseases. But does it help cure the common cold? Probably not. Read More

      Vitamin E Supplements

      Vitamin E has more than one form. The natural ones are found in fats and oils. Man-made versions also exist. The vitamin E compound that is most useful in the body is called alpha-tocopherol. This is also the most common form of vitamin E. It can occur naturally or be man-made. No matter which form of E you take in, this vitamin offers benefits. Read More

      Why Diets Don't Work

      Research clearly shows that most diets don’t work. Even those of us who lose weight on a diet generally regain most or all of the weight within a couple of years. But the way most diets are set up often leads to failure. Read More
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Einstein Medical Center Philadelphia
  • 5501 Old York Road
  • Philadelphia, PA 19141
  • Directions
Einstein Medical Center Elkins Park
  • 60 Township Line Road
  • Elkins Park, PA 19027
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Einstein Medical Center Montgomery
  • 559 West Germantown Pike
  • East Norriton, PA 19403
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Belmont Behavioral Health - Center for Comprehensive Treatment
  • 4200 Monument Road
  • Philadelphia, PA 19131
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MossRehab
  • 60 Township Line Road MossRehab Entrance
  • Elkins Park, PA 19027
  • Directions
Einstein Center One
  • 9880 Bustleton Avenue
  • Philadelphia, PA 19115
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