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Adapting to Pregnancy: First Trimester
As your body adjusts, you may have to change or limit your daily activities. You’ll need more rest. You may also need to use the energy you have more wisely.
Adapting to Pregnancy: Second Trimester
Keep up the healthy habits you started in your first trimester. You might be a little more tired than normal. So plan your day wisely. Look at the tips below and choose the ones that suit your lifestyle.
Adapting to Pregnancy: Third Trimester
Although common during pregnancy, some discomforts may seem worse in the final weeks. Simple lifestyle changes can help. Take care of yourself. And ask your partner to help out with small tasks.
After a Cesarean
It can take time to recover fully after a cesarean. It’s important to take care of yourself — both for your own sake and because your new baby needs you.
After a Cone Biopsy
A cone biopsy is a quick outpatient surgery used to find and treat a problem in the cervix. It takes less than an hour, and you'll be able to go home the same day.
After a Vaginal Birth
After having a baby, your body may be very tired and it can take time to recover. You may stay in the hospital or birth center from 1 to 4 days. In some cases, you may be able to go home the same day.
After Giving Birth: Changing Expectations for Parents
Congratulations on your new baby! Diapers won’t be the only thing you’ll change in the months ahead. Your sense of yourself and how you relate to your partner will also be different. If you have other children, expect some emotional swings, as you and your family try out your new roles.
After Giving Birth: How to Feel Healthy
Helping yourself feel fit is one of the best things you can do for your baby. A little exercise will tone your muscles. You’ll feel stronger and more energized. You’ll also feel more awake and aware. Don’t worry about your weight right now. Your goal is to feel healthy. Here are suggestions to help you do so
After Incontinence Surgery: Recovering in the Hospital
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60 Township Line Road
Elkins Park, PA 19027
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5501 Old York Road
Philadelphia, PA 19141
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559 West Germantown Pike
East Norriton, PA 19403
60 Township Line Road MossRehab Entrance
Elkins Park, PA 19027
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9880 Bustleton Avenue
Philadelphia, PA 19115
Other websites in the Einstein Healthcare Network:
Philadelphia Fibroid Center at Einstein
Luria Medical Library