Albert Einstein Healthcare Network 1-800-Einstein
   Albert Einstein Healthcare Network
Fun, Fit and Free 2000

Albert Einstein Healthcare Network is pleased to support the Honorable Mayor John Street's "Fun, Fit and Free" health and fitness initiative. We invite you to take part in the programs and services offered by Einstein. Many of our programs and services are free of charge. Others are available for either a nominal fee or are covered by your health insurance carrier.

Aquatic Therapy
Improve strength, range of motion and mobility through Aquatic Therapy—a program for people with arthritis, back pain, artificial joints and other conditions.

Calendar of Events
Find out about events in your area including free health screenings, women's health lectures and cooking classes.

Diabetes Education Program
Einstein's Living with Diabetes education program teaches people how to manage diabetes through diet, exercise and, if necessary, medications. A team of diabetes specialists can help you develop a safe, effective and personalized diabetes management plan.

Eating Disorders Self Assessment
Answer questions to learn more about your attitudes towards food and body image.

Exercise for Older Adults and People with Physical Disabilities
MossRehab offers Moss Muscle Builders, a fitness program for frail, older adults and individuals with physical disabilities. Fitness sessions include pool exercises or light aerobics and muscle strengthening.

Health Brochure Request
Receive free brochures on Einstein programs and services including heart disease, seniors' services and rehabilitation services.

Health Information Request
Registered nurses are available to give you free information from our health information library. The library contains more than 6,000 topics on adult medical, pediatric, adolescent, obstetric and gynecologic information. Information on prescription drugs and over-the-counter drugs is also available.

Health Library
Access free articles on various health topics—from treating back pain to managing allergies and asthma.

Healthy, Ethnic Recipes
Check out some of the healthy, delicious recipes in this section.

Heart Risk Assessment
It can be hard to know if you have heart disease because symptoms, if present at all, can be very subtle. Take an easy test to assess your risk.

Physician Referral
It's a good idea to talk to a physician before beginning a new program. Through the free physician referral service, you can find physician information, such as a doctor's office location, fees, accepted insurance plans, educational background and specialty.

Premier Years (A free health program for adults age 55 and over)
The Jefferson Health System's Premier Years program is a free health and wellness service for people age 55 and older. The program helps people stay healthy by providing a variety of benefits.

Stroke Information

Women's Health

The Marion-Louise Saltzman Women's Center, 5501 Old York Road, Philadelphia, is dedicated to optimizing women's health and wellness by detecting health issues early. Experts educate women about their own health concerns and empower them to make decisions about their care.

The Women's Center at Germantown Community Health Services, One Penn Boulevard, Philadelphia, provides a full range of gynecological services as well as prenatal care.




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