My Asthma Symptom Diary
Keep track of symptoms with the chart below. (Make some copies first.) Show your records to your health care provider at your visits. As your asthma control improves you should have fewer episodes of symptoms to record.
Date | Symptoms | Possible triggers | Action taken | Results | Did symptoms interfere with your sleep? Yes or No? |
3/3 | Example: Wheezing, peak flow 75% | Cold air | 2 puffs albuterol, went inside | Symptoms gone in 20 min. | No |
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