Types of Depression

There are many different types of depression, including:

Dysthymic Disorder: This is a more mild, but chronic form of depression that can last for years at a time. Symptoms of dysthymic disorder include:

• poor appetite or overeating
• sleeping too much or not sleeping enough
• low energy or fatigue
• low self-esteem
• poor concentration and lack of ability to make good decisions
• feeling of hopelessness

In children and adolescents, dysthymic disorder often shows up as irritability, rather than depression.

Bipolar Disorder: This is also commonly known as "manic depression." A person with this disorder often experiences severe mood swings, from extremely depressed and irritable to overly excited, "high" or manic. Many also have normal mood periods between the two extremes. At least two million Americans suffer from manic depression. It usually starts in adolescence or early adulthood and continues throughout life.

Signs of a manic episode include:

• increased energy, activity, restlessness, racing thoughts and rapid talking
• excessive "high" or euphoric feelings
• extreme irritability and distractibility
• less need for sleep
• unrealistic beliefs in abilities and powers
• poor judgement and aggressive or impulsive behavior

Seasonal Affect Disorder (SAD)

People sometimes react emotionally to changes in the amount of daylight available. For example, with less sunlight in the winter, some individuals become depressed, sad or irritable. They want to sleep a lot and eat constantly. When spring arrives with more daylight hours, their mood enhances; they feel better and start getting their energy back.

Post-Partum Depression

After childbirth, a woman's body and life changes dramatically. As a result, some women become depressed. In rare instances, they have violent thoughts about killing themselves or the baby. If you or someone you know displays signs of post-partum depression, don't wait for the problem to go away by itself. Get help now.

When you need to talk to someone, turn to Belmont Behavioral Health at 1-800-220-HELP (4357) or 251-877-2000.